The most painful thing in the world is to move away from someone whom you loved from the bottom of your heart. There can be several reasons why circumstances are compelling you for a better journey ahead.
There can be social or personal reasons why parting away from the Love of your life has been obligatory. In order to live your life normally, you need to forget your ex permanently.
But You may be wondering how can one forget his/her ex by simply following the steps read somewhere?
The answer is simple you need to give time as well. Time is the best remedy
Time combined with the following steps will certainly help you to get out of those memories
These 8 steps + Time = Forget you ex as simple as that
Here are some of the most effective methods that can help you to bid adieu to the memories of your loved ones –
#1 Stay busy
The sad memories of your ex can acquire your brain thereby spoiling all your peace and happiness within a fraction of seconds. Never sit idle or all alone at all. Even if you have nothing to do, switch on the television or music system so that it feels as if there is all around you. The feeling of loneliness persists more vigorously when there is pin drop silence or no one around.
How to stay busy? you may be wondering- there are a hell lot of things to do
There can nothing be more stupid than sitting idle and not doing anything. Life has so much to offer. You can indulge yourselves into new activities like joining an NGO to help people, you have internet and mobile try creating something that can help people around you.
DO READ: Best Questions To Ask a Girl
#2 Sleep Early
Why this works – Avoid afternoon nap and try to sleep early at night. Most of the people are habitual to night conversations with their loved ones. Once you are over with your relationship, you are probably going to make that like hell. Therefore, instead of waiting for the call that is never going to flash on your phone, simply embrace sleep and let your brain relax better.
#3 Talk about it to your friend and near ones
Sharing the feeling of Emptiness with the friends and loved ones of your life can help you to overcome sadness up to an extent. Our brain just cannot understand things on its own. Therefore, when people explain the reasons for your breakup in a justified way, you would automatically feel better and lighter. The best way to overcome a broken relationship is it to enhance the friend’s circle and always remain in permanent contact with someone who can understand things better.
#4 Stay positive
People often think that if they have encountered a failure in their previous relationship, never in their life they would be loved again. This is wrong teaching that you are inculcating in your life. A single incident cannot determine the future course of your life. Maybe she/he was not the one whom you are destined to stay eternally.
Also Read : Signs He Loves You Deeply
#5 Don’t sit at home all the time
One of the most effective methods to get away from the sorrow of Breakup is by getting out of the home and enjoying nature. Everybody deserves some alone time at home for relaxing. However, when you undergo a break up, there has to be something to occupy you all the time. Staying indoors for a long time period can impose a lot of sadness to your brain. Simply go out on a busy road and walk while watching the vehicles and Hustle bustle. The sunlight, fresh air and outdoor atmosphere will immediately help you to feel better.
#7 Join some classes
Socializing is very important once you get over with your relationship. Begin teaching something or simply join a learning class so that you can get in touch with new people in life.
#8 Improve your skill
Maybe you always wanted to dance or Cook but your relationship just did not give you the time to enhance your inner talent. Being single and free can be taken as an opportunity to stimulate your interest. If you don’t want to become a part of any class or learning session, simply practice things at home for a better tomorrow.
#9 Avoid contact with your ex and his/her friends
One of the best ways to forget your ex is to avoid any kind of contact with them and their friends. Stop the connection on social media, stop stalking their profiles to see with whom they are hooked up now as these things will only hurt you more rather than doing any good.
According to a study, 56% of people stalk their exes even after 1-2 years of breakup and this is the worst you can do. So just avoid harming yourselves.
Delete that number, block them from social media, throw way their so-called ” valentines day gifts”, burn down their love letters, delete stupid songs that remind you of your ex and see how relaxed you will feel after doing this.
Lastly, Have a positive attitude towards life and remember that everything happens for good. Never let your past affect your today and tomorrow.