How to Get Rid of Acne – Fast and Effective Ways You Need to know

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acne

Acne can be the most frustrating thing that can ever happen to humans and the worst is when the acne and pimples take place on our beautiful forehead thereby making it look a bit ugly.

Excessive secretion of sebum, dirt and pollution, oily skins are the factors that cause acne to happen but thanks to our nature mother which provided us with the best cure for acne naturally.

And you don’t need to worry about finding these natural ingredients elsewhere as they are already present in our kitchen. You just need to pick the right one and for this purpose, we have the list of best natural ways to get rid of acne.

SCIENCE BEHIND ACNE

There is a Gland called Sebaceous gland which is present just under our skin surface. The sebaceous gland is responsible for secretion of SEBUM which is an oily secretion.

How to Get Rid of Acne – Fast and Effective Ways You Need to know

acne

SEBUM is meant for removing dead skin cells just under the skin and provide Lubrication. But if it releases in excess it may cause a problem.

LET US UNDERSTAND EXACTLY WHY ACNE HAPPEN

As I told earlier Sebaceous gland produces Sebum which is excreted through pores present on our skin but due to excess of Oil, dead skin cells and Dirt those pores get blocked.

Excess oil + Dirt + Bacteria = PIMPLE

And also while working out you release more sweat which increases the number of bacteria under your skin pores and the pores get blocked which result in acne.

More sweat = more bacteria = more acne 

But does this mean you should stop working out?? No, it simply means that you should start working on your skin care and getting rid of acne is a slow process and during the cure of Acne, you need to have patience.

Medication can cure acne quickly but it does have some side effects. SO just relax and do not lower your self-confidence because of  ACNE. It happens to most of us at some point in life.

You need to take care of three things

  1. Diet
  2. Skin Care

DIET

AVOID FATS: Diet can help you in minimizing too much of sebum production

Just stop for a second and think what you ate today. Most of you must have eaten food items containing dirty fat. Dirty fat is nothing but a combination of Trans fat and Saturated fat, Fast food like burger, pizza, french fries contain trans fats and oil in excess and have a bad effect on your skin which ultimately makes our skin more Acne-prone.

SKIN CARE

Skin care is another important thing to keep in mind while trying to get rid of acne. use a face wash twice a day, but choosing the best one is again a cumbersome task but no worries here is the lest of best face washes for oily skin. You can try using 2-3 and test which one suits the best. You can also start using acne cleansers they penetrate through the pore and eliminate the clogging of pores.

AVOID SOAP

Stop using soap if you are facing the problem of acne as using soap can make the problem worse.

Get rid of acne quick and fast with these home remedies

1. Aloe Vera

aloe vera for acne

Why Aloe Vera– Aloe vera is the most used natural product for health and face related issues because it contains antibacterial and antimicrobial properties which help to get rid of the acne really quick.

What you need – Aloe vera gel (buy it either from the market or use the natural leaves)

How to use

Quite simple,

  • just take out some gel from the leaves of the plant
  • dab it over the infected area slow and steadily
  • Leave it on for 10-20 minutes
  • wash your face with warm water

How many time you should do this

You can use this method 2-3 times a day without any issue

2. Apple cider vinegar

 

why apple cider vinegar – Apple cider vinegar contains powerful antibacterial properties that make sure to remove all the toxins substance from the skin. It also possesses anti-inflammatory properties

What do you need

  • Raw apple cider vinegar ( 1 tablespoon)
  • warm water ( 3 tablespoons)
  • Cotton balls

How to use

  • Take a small bowl
  • Add one tablespoon of raw apple cider vinegar
  • add 3 tablespoons of water
  • Now add the paste to  your face or the infected area
  • leave it overnight, wash the face the next day with clean water

Best time to apply – at night

3. Green tea

Why green tea – There are two main cause of acne – bacteria and inflammation and green tea is said to have antibacterial and anti-inflammation properties because it contains flavonoids and tannins.

Green tea has an antioxidant EGCG which reduces the excess production of sebum ( sebum – another major cause of acne).

What you need – a green tea bag and honey

How to use

  • Put the green tea bags in how water
  • now take out the bag and let it cool down
  • once it becomes cool, extract the leaves out of it
  • mix honey to the leaves
  • apply the paste to the infected area and leave for 10 minutes
  • wash the area with clean water

How many times you should do this – 3-4 times a week for best results

4. Castor oil

why castor oil – castor oil can prove to be the best weapon against pimples and acne as it posses antibacterial and antifungal properties which are useful in getting rid of acne fast. Castor oil provides a lot of skin benefits and curing acne is one of them.

What you need

  • Castor oil
  • cotton buds or washcloth
  • clean water

How to use

  • Clean your face with water so as the dirt gets removed
  • now dip the cotton buds in the castor oil and dab it gently over the infected area
  • Let the mixture sit over 10 – 15 minutes for best results
  • Now wash your face with clean water and apply some moisturizer

how many times you should use this – Apply on alternate days for best results

5. Honey and cinnamon mask

 

Why honey and cinnamon for acne treatment – Both honey and cinnamon are said to have antibacterial anti-inflammatory antiparasitic properties. Honey penetrates through the skin pores and kills out the bacteria that are causing acne. So this mask can prove to be one of the best home remedies for acne.

what you need

  • Honey ( 2 tablespoons)
  • cinnamon ( 1 tablespoon)
  • cotton buds

How to use

  • Take 2 tablespoons of honey and 1 of cinnamon
  • Mix both of them and let the paste sit for 5-10 minutes
  • Apply gently with clean hands or cotton over the infected area
  • Wash off after 30 minutes

How many times  you should use this –  2-3 times a week

Precautions

  • Don’t use if allergic to honey
  • Only use cinnamon powder
  • use raw honey

6. Tea tree oil

Why tea tree oil – Tea tree oil is the most popular choice when it comes to fighting against acne as it contains antibacterial properties that draw out the bacteria and other germs, anti-inflammatory properties – reduces the redness and swelling.

What you need

  • Tea tree oil
  • Use honey, almond or coconut oil ( Tea tree oil needs to be diluted before applying)
  • Cotton buds

How to use

  • Take a bowl
  • Add 1 – 2 drop of tea tree oil and 5-6 drops of either honey, coconut oil or almond oil
  • Apply the mixture using cotton buds over the infected area
  • Let it rest on your skin for about an hour

7. Toothpaste for acne treatment – toothpaste contains baking soda, alcohol, hydrogen peroxide all of which together draws out the bacteria and kick out the acne thereby reduce the swelling.

What you need

  • Toothpaste
  • cool water

How to use

  • Wash your face with clean water
  • Apply toothpaste to the infected area ( on pimples)
  • Leave it for 5 minutes
  • Wash your face with cool water

Precautions

  • Use only a small amount of paste
  • Remove  quickly if you feel any burning sensation

8. Exfoliation for getting rid of acne

Exfoliation can be done using physical products or chemical ones but if your skin is already acne prone than you should avoid physical exfoliation products. To get rid of acne chemical products work the best and one such chemical product is salicylic acid.

Why salicylic acid – It provides antibacterial, anti-inflammatory anti reddish advantages and benefits for skin which helps to clear out the acne from your skin by removing the dead skin cells and making the skin more clear.

How to use

  • Wash your face with clean water
  • Apply a small amount of salicylic acid
  • You can use cotton buds to apply
  • Leave it on the skin for a mere 30 seconds
  • Again wash your face

FAQ related to acne and its treatment

What kind of food can cause acne?

The major type  of food that cause acne are – fast food ( as they contain excess oil), a diet rich in omega 6 fatty acid ( as they are pro-inflammatory)

Does acne only happen in teenage?

Not necessary but a majority of the population experience it during teenage because of hormonal changes

Do home remedies really work to get rid of acne?

Of course, they do, Home remedies are very effective if anyone wants to get rid of acne as they contain ingredients that are rich in antibacterial and anti-inflammatory properties

When should I start medication to get rid of acne?

There are chances when home remedies do not work for certain acne types so its better to consult a dermatologist to get advice and medication.

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